Holiday time is often called “prime time” by the sober community. Starting with the Thanksgiving holiday and running through New Years, the season is full of both triggers and pressures to drink or use drugs. How can someone in recovery stay sober during the holidays? How can someone moderate their drinking if it’s becoming a…
Virtual, Online, and Telephone AA & NA Meetings
Twelve-step meetings online give you a recovery community, Affect puts a licensed addiction treatment program in your pocket. It’s an unbeatable combination for beating addictions to alcohol and drugs, and you don’t have to go to a clinic or a meeting. It all comes right to you. Alcoholics Anonymous is the original twelve-step recovery program.…
Being thankful in recovery
If you go to an AA meeting, you’ll inevitably hear an old-timer introduce themselves as a “grateful recovering alcoholic.” How can someone be thankful that they’re an alcoholic and addict? It’s because they didn’t just achieve sobriety, they found recovery. People in recovery aren’t just grateful that they’ve stopped drinking and using, they’re grateful for…
Saying “I need a drink” is a red flag for alcohol use
The simple sentence “I need a drink” is one of the biggest red flags of alcohol use disorder. It means one of two things: you need a drink to cope with something, or you need a drink because you don’t feel right without it. If you say it, take a pause and think about what…