Affect’s Sober App and Habit Tracker
Take control over drinking and drugs day by day
Affect’s sober app is the best way to track habits and change them for good
Tracking your substance use is proven by science to be the basis of changing your habits. With Affect’s sober app, you build new habits with tools and guidance created by experts in substance abuse treatment and neuroscience. You’re motivated on every day of your journey to a healthier and happier life. It’s completely free to use, there are no subscription fees.
Affect members cut their use by more than half in just one month
Set your goals for drinking or substance use
Stay motivated with expert guidance as you track habits
Members cut their use by more than 50% in just 30 days
Download the app to sign up and get started.
Real Help is Ready Whenever You Need It
Affect isn’t just a sober tracker. The app makes an entire licensed substance abuse treatment program available for people who find they need professional help to quit drinking and drugs as they learn more about their habits. You get medical treatment and therapy from licensed counselors, not recovery coaches.
Getting addiction treatment online can be more effective than rehab clinics in achieving long term sobriety. Affect’s science-backed recovery program with contingency management rewards gets results in the top 1% of all substance abuse treatment programs. It’s private, professional, and it’s covered by health insurance. It’s quick and easy to check benefits so you can get started right away.
Affect Member Reviews
You understood me and made sure I was safe in the midst of all my experiences.
I love my coach. He’s a licensed professional, not just another former addict.
This program is actually useful. My DUI program takes an hour just to do roll call.
This program changed my life. I now have goals. Before I had nothing.