Use Affect on Your Sober October Journey
Our free sober tracker has something for you every day of the month
Affect’s App helps you track your progress through Sober October
Track your progress and get tools to help you created by experts in substance use and neuroscience. Sober October is a time to reflect on your relationship to alcohol and substances and Affect has something new for you every day of the month. There are no subscription or membership fees to use the tracker, and there’s real help available if you need it.
Motivation to make it through every day
Affect’s app uses the neuroscience of human behavior to motivate people along every step of their journey with gamified rewards, missions, and challenges.
Help and support when you need it
Some people doing the Sober October challenge find they struggle to make it through without drinking. There’s help right at the press of a button. Affect’s free app is also a gateway to a full telehealth outpatient treatment program with licensed counselors, medical support, and more. It’s completely secure and covered by insurance, there are no hidden fees and your privacy is protected.
Start your Sober October Journey now with Affect